Thrive Thursdays

Productivity comes in many waves.
February 04, 2021
Everyone needs to prioritize their health and wellness, both physical and mental.
2020 was a really bad year.
January 28, 2021
I think I can speak for everyone when I say that this year was one of the worst years to ever happen to us.
be well.
November 12, 2020
As a transformational wellness coach, a university professor, a licensed master social worker, and a metaphysical minister, I know that self-care is one of the most foundational and effective tools we have to guide our own...
Many of these helpers have impacted people positively and will understand what students go through in college.
November 05, 2020
College is not always a path set for everyone. Many people go through the motions of college, but never feel the rigorous beating of certain workloads.
Throughout the entire summer if there鈥檚 something I鈥檝e learned, it鈥檚 to always try and find the light even in the darkest times.
October 22, 2020
COVID-19 has definitely taken a toll.
Self-compassion has many positive implications.
October 08, 2020
Self compassion is not to be confused with self-esteem. Per a Goop Podcast titled 鈥淭he Science of Self-Compassion鈥1 Kristen Neff, PhD, elaborates on what the difference is, plus how to cultivate self-compassion and it鈥檚...
 Caring, compassion, and community needs to take its place.
October 01, 2020
I am the daughter of a retired law enforcement officer of 35 years.
Protect your inner child.
September 17, 2020
As a college student, I see caring for myself as a privilege rather than something necessary and vital.
鈥淯nexpected kindness is the most powerful, least costly, and most underrated agent of human change鈥 -Bob Kerrey
August 27, 2020
We usually perform random acts of kindness when we first meet someone or for a stranger. We buy our new friends鈥 food and offer to drive them places, we compliment strangers and hold the door for them. But what happens...
The health and safety of any individual is a priority.
August 20, 2020
The Center for Disease Control defines health disparities as 鈥減reventable differences in the burden of disease, injury, violence, or opportunities to achieve optimal health that are experienced by socially disadvantaged...

Interested in writing for Thrive Thursday? Send an email to thrive@fau.edu听with your idea. We look forward to hearing from you!